v Dear Shawna:
You generously extended to me your very excellent fitness and conditioning knowledge. You always made me feel not only adequate at my training sessions, but also completely capable and personally special. This, in my experience, is service one rarely received and expects only form the most unique of providers.

I am so happy that I made the decision to engage your training services; you have helped me reach a fitness level that I not only benefit from daily, but also am able to maintain and continue to improve upon.

Warmest Regards,
Marie Robins

v This is a new person. This is the best I've felt in years. I can thank Shawna for guiding me. My mood swings have stopped, I don't crave as much food. (Certainly not the bad stuff) I sleep better and have more energy. Best of all though, the physical changes I am undergoing are a phenomenon.

Shawna, for me, is the girl with the magic wand. She 's one of the finest teachers I have ever had, and a boy-o-boy does she know her stuff!! For my part, admittedly, it's a lot of work and sometimes it's a bit of a strain. Shawna, however, with her tact, class and good nature, good humour and empathy makes it a genuine pleasure. Even on the days when I don't really feel up to coming, knowing she will take me by the hand and make me feel like I'm worth it, building my self esteem.

Thanks Shawna
Bryan Greenwood